Due to the COVID-19 alert level, I will be closed until further notice.

Please take care of yourself during this time.  If you would like to ask me about how to help look after yourself, please email me and I will respond when I can.

Local pilates instructor, Tania Huddart of Hearts and Bones Pilates has posted a few videos to help keep you moving.  Try them out at  https://www.youtube.com/channel/UCGo1MrdSVKxX8sNmwQWP7Aw

Tania is also offering a free pilates class each Wednesday and online one on one sessions.  Find out more at https://www.heartsandbones.co.nz/

If you have an injury, back or neck pain, headaches, Michaela can help restore you to health.

Osteopaths work with their hands using a wide variety of treatment techniques. These may include soft tissue techniques, rhythmic passive joint mobilisation or the high velocity thrust techniques designed to improve mobility and the range of movement of a joint. Gentle release techniques are widely used, particularly when treating children or elderly patients. This allows the body to return to efficient normal function

Whilst back pain is the most common problem seen, osteopathy can help with a wide range of problems including changes to posture in pregnancy, babies with colic or sleeplessness, repetitive strain injury, postural problems caused by driving or work strain, children with glue ear, the pain of arthritis and sports injuries among many others.

Osteopathic treatment can be used in conjunction with your normal medication and can be adapted to treat any age or condition.

This is a registered osteopathic practice and I am a member of the Osteopathic Council New Zealand and Osteopaths New Zealand.
For more information visit: www.osteopathiccouncil.org.nz and www.osteopathsnz.co.nz

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